Weekly Meal Prep
Welcome!
We understand the importance of meal prepping to help you with your healthy living needs. At this time we offer 45 orders per week. Due to high demand there is a minimum purchase of 5 meals per order.
New Menu will be posted here every Tuesday evening for you to order at 6pm EST.
When we have reached our maximum order quantity we will disable ordering so get your order in early!
Valued Customer Coupon
Use coupon code 10OFF180 for 10% off food orders of $180 or more!

This Week’s Menu
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Chicken Parmesan
$11.00 Add to cartAlmond and Cashew crusted Chicken Parmesan with fresh Italian herbs and spices. Served with a roasted red pepper coulis topped with fresh basil finished with cashew parmesan and a side of broccoli and carrots tossed in a roasted garlic and herb seasoning.
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Lemon Pepper Dill Salmon with Asparagus
$14.00 Add to cartOven roasted salmon seasoned with lemon pepper and finished with dill and fresh squeezed lemon juice served with garlic rubbed broccoli and cinnamon pecans.
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Buffalo Chicken Meatballs
$10.00 Add to cartBuffalo chicken meatballs tossed in hot sauce served with a side of celery, carrots served with cashew ranch.
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Deconstructed Hearty Chili
$11.00 Add to cart90/10 lean ground taco meat served with a side of sautéed carrots, peppers and zucchini and a puréed roasted pepper, zucchini, carrot, water and chili seasonings (Chili Sauce) and served with a chili lime avocado cup.
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Smoked Beef Chuck
$13.00 Add to cartSmoked Chuck Shredded and served with a red wine vinegar slaw and BBQ almonds.
Pickup Time and Place
Pickup times are always 10am-12pm the following Sunday after menu launches.
Bolt Catering
664 Bridgeton Pike
Monroeville, NJ
(609) 774-4245
Reheating Instructions
Stove Top:
Preheat sauté pan on medium with a tablespoon of water. Place protein in pan, sear about 1-2 minutes on each side then remove. In same sauté pan heat vegetables for 1-2 minutes with a tablespoon of water.
Microwave:
Open box and sprinkle water over top then heat in microwave for 2-4 minutes depending on your microwave power.
Note: Please remove any and all plastic containers from box before heating in microwave.
